Realizing you have a problem that you can’t solve on your own is a brave first step for any person. Seeking out help and support can be a hard decision to make. Here at Journeys: Mental Health Services and DBT Network of Utah, we believe you are doing the best you can in this moment and with help, support and new skills you can do better.

I have worked with many people with many different obstacles to overcome. I can help you learn strategies to address your struggles, clarify your values and help you live the life you value living.

As a Psychiatric Nurse Practitioner, I can prescribe medication if needed and provide therapy. I believe in offering evidenced based therapy so that you know that what you are getting is scientifically tested and effective. I am certified in Dialectical Behavior Therapy and am also a Certified Daring Way™ Facilitator.

I am passionate about supporting my clients and walking with them on this journey toward a more effective future. No matter what struggles you are coping with, it is never too late to change your course and start down a new path.

If you’re ready to embark on the journey to the life you’ve always wanted, then contact me today so we can get started!