Dr. Brené Brown Curriculum

  • Daring Greaty

    Daring Greatly™ is a highly experiential methodology that was developed to help men, women, and adolescents learn how to show up, be seen, and live braver lives. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings.

    During the process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.

  • Rising Strong

    If we are brave often enough we will fall, Rising Strong™ is about what it takes to get back up. In the Rising Strong™ classes, we explore how owning our stories, getting curious about our own conspiracies and confabulations, and rumbling with our emotions and experiences gives us the power to write daring new endings to our stories. Based on Dr. Brené Brown’s book and research , Rising Strong™ will transform the way you live, love, parent, and/or lead.

    Join one of our Rising Strong Classes or Intensives today to learn skills to help you reckon with painful emotions, rumble with stories about yourself and the world and RISE from failures and pain!