In individual therapy, we use a number of evidenced based therapy models to help you reach your therapy goals.

We currently specialize in assisting with the following issues:

• Major Depression
• Anxiety
• Bipolar
• Borderline Personality Disorder
• Emotional Sensitivity and Dysregulation
• Post-Traumatic Stress Disorder
• Postpartum Mood Disorders
• Grief and Loss
• Shame and Self Hatred
• Suicidal Ideation
• Faith Transitions
• Self Harm

We are LGBTQ Affirmative.

After a thorough evaluation, we may discuss trying medication to help you reach your treatment goals. Medication can help correct chemical imbalances in brain chemistry that contribute to many symptoms.  Our Nurse Practitioners are able to provide both medication management and therapy so that you can see one provider for both services.

Sometimes the best way to learn skills and make changes is with others. We offer a variety of classes and intensive experiences where you can learn skills and experience first hand that you are not alone in your struggle. Research has actually shown that in some instances groups are more effective than individual therapy.