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  • Lunch and Learn Workshops

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    Lunch and Learn Workshops

    Learn with one of our amazing providers during your lunch.  This is an opportunity to learn about some of the skills and principles we teach in our DBT program and other therapeutic programs.  

    Learn online from the comfort of your home.  

    Please note these Lunch and Learn Workshops are in no way a replacement for therapy.  They are meant as a introduction to principles and skills that we cover in much more depth in our therapeutic sessions and programs.  

    Upcoming Lunch and Learn Workshops:

    • Parenting Teens: Relationship Building 101 – The Power of Validation in Parenting

      • Learn about the impacts of validation in parenting children and teens based on current parenting research
      • Gain new tools and strategies for validating your children/teens effectively
      • Identify common barriers to validation as parents and how to navigate them
    July 2, 2024 from 12 pm – 1 pm – held online via Google Meets

    Click here to register: https://www.eventbrite.com/e/929121947757?aff=oddtdtcreator

    • Parenting Teens: Finding the Sweet Spot – Mastering the Middle Path in Parent-Teen Conflict

      • Identify common conflict patterns that leave parents feeling stuck with their teens
      • Learn strategies for increasing flexibility while maintaining your parenting values
    July 15, 2024 from 12 pm – 1 pm – held online via Google Meets

    Click here to register: https://www.eventbrite.com/e/929187784677?aff=oddtdtcreator

    • Parenting Teens: Parenting with Precision – The Science-Based Approach to Behavior Change

      • Understand the science of behavior change 
      • Learn common barriers and mistakes in applying behavior change strategies in parenting
      • Gain new tools for applying behavioral skills in increasing behavior you want and decreasing behavior you don’t with your children/teens
    August 8, 2024 from 12 pm – 1 pm – held online via Google Meets

    Click here to register: https://www.eventbrite.com/e/929191766587?aff=oddtdtcreator