Postpartum Support & Education Classes
Planning for Postpartum Wellness
Expecting or Recently Welcomed a Little One? After months of preparing for delivery, it's time to focus on postpartum wellness! Join our Planning for Postpartum Wellness class to learn essential skills for nurturing your baby and supporting your own health during this pivotal first year. This class will guide you in building confidence, finding balance, and thriving throughout your postpartum journey.
When: November 19, 2024 from 6-7pm OR December 4, 2024 from 7-8pm
Where: Held online via Google Meet
Cost: $10
You will receive a free postpartum planning guide when you attend the class and be entered into a raffle to win a gift basket!
Thrive in Motherhood
Ready to flourish in your first year of motherhood? Join our 12-month Thrive in Motherhood series, designed to support you through the transformative first year of postpartum. Start anytime—attend one session or join them all! Each class offers guidance, hands-on skills, and a supportive community to help you navigate the journey of new motherhood with confidence and resilience. We invest in our kids, now it’s time you invest in yourself!
When: Will start in January of 2025 and will be held the second Thursday of every month from 6-8pm
Where: Held online via Google Meet
Cost: $60 per class or $600 for all 12
Topics to Be Covered: Myths about motherhood, mom rage, mom guilt, sharing the mental workload with your partner, feeding baby and you, self care, and sleep.
Protecting Your Peace as a Mom This Holiday Season
Want to enjoy a peaceful holiday season this year? Join our Protecting Your Peace as a Mom This Holiday Season class to learn how to set boundaries and create a healthy, intentional holiday experience.
When: November 14, 2024 from 6-8pm
Where: Held online via Google Meet
Cost: $20
There will be time for a Q&A in the class!