Postpartum Support & Education Classes
Planning for Postpartum Wellness
Expecting or Recently Welcomed a Little One? After months of preparing for delivery, it's time to focus on postpartum wellness! Join our Planning for Postpartum Wellness class to learn essential skills for nurturing your baby and supporting your own health during this pivotal first year. This class will guide you in building confidence, finding balance, and thriving throughout your postpartum journey.
When: 2025 dates coming soon!!
Where: Held online via Google Meet
Cost: $10
You will receive a free postpartum planning guide when you attend the class and be entered into a raffle to win a gift basket!
Thrive in Motherhood
Ready to flourish in your first year of motherhood? Join our 12-month Thrive in Motherhood series, designed to support you through the transformative first year of postpartum. Start anytime—attend one session or join them all! Each class offers guidance, hands-on skills, and a supportive community to help you navigate the journey of new motherhood with confidence and resilience. We invest in our kids, now it’s time you invest in yourself!
When: 2025 dates coming soon!!
Where: Held online via Google Meet
Cost: $30 per class or $300 for all 12
Topics to Be Covered: Myths about motherhood, mom rage, mom guilt, sharing the mental workload with your partner, feeding baby and you, self care, and sleep.