Friends and Family Classes
Dates and Topics:
February 25, 2025 from 6 to 8 pm
Topic: Distress Tolerance Skills
May 13, 2025 from 6 to 8 pm
Topic: Interpersonal Effectiveness Skills
August 26, 2025 from 6 to 8 pm
Topic: Emotion Regulation Skills
November 18, 2025 from 6 to 8 pm
Topic: Mindfulness Skills and Creating Effective Holidays
Location:
Online via Google Meet (link will be emailed once you have paid for class)
Cost:
$50 per person
Who Can Attend:
Adult friends and family members of individuals currently in our comprehensive DBT program
Adult friends and family members of individuals that have completed our Comprehensive DBT program